Your mind is powerful, it can heal you as much as it can harm you.
tempo: rate or rhythm of activity, to cycle fast, riding at a brisk pace or cadence
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Doctor of Physical Therapy | Educator | Entrepreneur
Where I create, there I am true (Rilke)
Physical Therapy, wellness & fitness consulting
The Journey to GFNY - My story, my ride, my journey
Cycling and local rides around NorCal/East Bay by local lady shredders
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